OPEN 24/7


Lose weight while having fun! This class is an intermediate/advanced class. Everyone is welcome to come and enjoy this Hip-Hop Kickboxing workout. With easy-to-follow instruction, Heather will lead you through a heart-pumping, calorie-burning kickboxing workout, while adding some great dance moves. This is a 60 minute class followed by a core class.

Monday at 5:30PM Followed by a 15 minute Core Class

Thursday at 5:15PM Followed by a 15 minute Core Class


Hosted by Duncan Multi-Media.